Recipes

Easy Keto Krackbites!

Easy Keto Krackbites!

These blackened salmon bites with a Keto gravy were a staple for us when we were on the diet, now we share the recipe with you! 

Easy Keto Krackbites!

These blackened salmon bites with a Keto gravy were a staple for us when we were on the diet, now we share the recipe with you! 

Best Dry Rub Wings (Keto Friendly)

Best Dry Rub Wings (Keto Friendly)

This is my favorite wing recipe that I've used to win multiple wing competitions.  This recipe is an amazing base recipe that can be modified to personal preference by tossing...

Best Dry Rub Wings (Keto Friendly)

This is my favorite wing recipe that I've used to win multiple wing competitions.  This recipe is an amazing base recipe that can be modified to personal preference by tossing...